真對不起!始終都忍不住要答口!
並非要再牽起爭議,但必需要提提,dha和epa都是源自深海魚,而茹素的人如要攝取omega 3的話,因不能殺生,便要食沙棘油.紫蘇油等,因其當中的gla是dha & epa 的前驅者,但無論是深海魚或沙棘. ...
謝謝妳的寶貴意見。
正如我之前所說，最好是在醫生的推介下，及詳細了解孩子的體質後，才讓孩子服魚油丸。
| 當媽 | 2009-04-10 22:04 |
| 真對不起!始終都忍不住要答口! 並非要再牽起爭議,但必需要提提,dha和epa都是源自深海魚,而茹素的人如要攝取omega 3的話,因不能殺生,便要食沙棘油.紫蘇油等,因其當中的gla是dha & epa 的前驅者,但無論是深海魚或沙棘.紫蘇等都是生活在極寒地方的生物,而處於寒帶的生物,其天然的本能是要令身體的體液不斷流動,因流動不暢,血液便會凝固,而有生命危險. 而adhd甚至腦障兒之產生,有不同的誘因,可能是瘀血多(血效稠,難以流動),可能是腦部某區域異常或腦體積比普通人細等,針對而言,epa是有薄血的功效,簡單而言,如adhd孩子屬血稠型而吃高劑量的epa是一定有幫助,而adha的孩子如屬腦體積效細者食高劑量的dha是較洽當,而我兒屬血瘀型,但我都是給他吃高劑量的dha,為何呢?一來他有恆常運動和盡量不開空調,血液循環應該沒問題,二來如吃高劑量的epa,我要不時留意他的血壓和擔心他有大的損傷(因epa會令血液流動得快且易),會大量失血. 呀!說這麼多,不是想增添大家困擾,目的只是想講出,當要給孩子吃omega 3前,請先弄清孩子特質,再考慮自己對風險的擔負,才決定如何對症下藥! 再者,消委會的詳細報告我都有看過,而當中也有值得參考的指標,雖不夠全面,但遠勝於無,而其重點只是在於魚油的成份,污染物和氧化情況,卻缺乏了盛著油的外穀-明膠,也是我最想知卻沒有提及,真是可惜! 凡是要冷靜,慎思而行事! [ 本帖最後由 當媽 於 09-4-10 22:13 編輯 ] |
| leeamen | 2009-04-10 23:41 |
| shaker | 2009-04-11 01:39 |
| Dear Leeamen and 當媽 Thanks for sharing. Both of your views are practiable and valuable. To the matter only with no personal, more discuss and information are better. Leeamen, my kid's situation is similiar to yours. Inattentive but no running around in class...... We take the similiar methods to tackle the problem. (1) Food allergy test, my kid is allergic reaction against the milk product..... ( generally adhd child with same result ). But your child can eat chesses, any test before? (2) Omega Fish oil ( EPA > DHA type) (3) Daily exercise (what kind of exercise your kid does daily? ) (4) Chinese medication ( to reduce the heat in liver) (5) International school vs local school, pls share your comment? Finally, please pm 中醫及魚油資料, 謝謝! 當媽 (1) How can we know our kids to be 可能是瘀血多(血效稠,難以流動),可能是腦部某區域異常或腦體積比普通人細等, any test? (2) 針對而言,epa是有薄血的功效,簡單而言,如adhd孩子屬血稠型而吃高劑量的epa是一定有幫助,而adha的孩子如屬腦體積效細者食高劑量的dha是較洽當,而我兒屬血瘀型,但我都是給他吃高劑量的dha,為何呢?一來他有恆常運動和盡量不開空調,血液循環應該沒問題,二來如吃高劑量的epa,我要不時留意他的血壓和擔心他有大的損傷(因epa會令血液流動得快且易),會大量失血. (i) many adhd childs are so clever, they seemed to have not deficiency in dha, epa make more fluency in nerve connection, it helps the child to receive the information and respond the surroundings better? (ii) some omega fish oil advertisements said the ratio of EPA should > DHA. (iii) Any information/report can help us more understandings? Thanks |
| leeamen | 2009-04-11 10:20 |
| dobeedoraemon | 2009-04-12 00:54 |
| Hi Leeamen, Can u PM me which 魚油含較高EPA 成份的? |
| shaker | 2009-04-12 01:10 |
| Dear Leeaman: My kid has been eating the omega 3 oil for one month only, no major change was observed. As you know, at least 3 month to be effected. His chinese medication is mainly treating his liver's heatness. ( to reduce his grinding teeth, and sleep better). The only adv. is the Chinese medication in powder, easy to intake, GMP with no heavy metal... etc. But your doctor is seemed to be more experience in this field. B.T.W. What kind of breakfast, snack for your kids ? I felt distressed to perpare breakfast, snack for my child, no diary product, no bread, no egg, no ham.. etc. Any better suggestion? How much for the Dore programme? They seemed to be mainly targeted at the dysfunction in the cerebellum only. I have not received your pm yet, please pm 中醫及魚油資料, 謝謝!. God bless your family and be worked together. |
| leeamen | 2009-04-13 11:35 |
| 可以吃不同種類的米粥、如紅米、糙米、及糯米也很適合煲粥的。醫師很鼓勵我們吃雞蛋，當然要選較新鮮及要煮熟一點。除非有嚴重的牛奶敏感，否則優質的芝士也(沒添加防腐劑等物質的) 是很好的選擇。另外薯仔、番薯、粟子、栗米、全麥麵等也很有營養，所以選擇也很多的！
[ 本帖最後由 leeamen 於 09-4-13 11:54 編輯 ] |
| leeamen | 2009-04-13 12:17 |
| leeamen | 2009-04-15 12:44 |
| anna_gigi | 2009-04-15 13:51 |
| Hi Leeamen 我睇你描述你的女兒有adhd狀況,我覺得是不嚴重果種情況, 因為女比男是低3個級數. |
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